Identify Your Support System During Grief
What is a Support System? It is important to have supportive people in your life but a healthy support system is crucial in a time of grief. A support system is made up of the people you trust, who help you and comfort you. These are the people who take care of you or provide emotional support, wisdom, and strength when you need it. Surround yourself with a circle of encouraging, caring, and compassionate people. There are times during grief when you can become overwhelmed, confused or exhausted. In these times, it can help to have someone to talk to and share your thoughts with. Sometimes...
Read MoreHelping Other Grievers In Times of Need
Devastating Events I see on the news the devastating images the wild fires have brought to Texas. I hear the stories from the victims of the most destructive fire in Texas history; you can see their pain and the shock of such overwhelming loss. I try to imagine what they must feel but my mind won’t allow it. It is impossible for me to understand the magnitude of their grief. My heart hurts for those grieving and for those fighting these fires. The victims, firefighters and volunteers of massively damaging events, such as the Texas fires, deserve our prayers and support. Closer...
Read MoreTaking The First Step and Moving Forward Through Grief
Grief of All Kinds Grief can be overpowering, it can even be paralyzing. With grief comes confusion, frustration, exhaustion, fear, anger and a multitude of other emotions. The grief that occurs in our lives comes in varying degrees and from many different situations. Grief appears in all different shapes and sizes. Death of a loved one is not the only event that brings grief into our lives. Divorce, separation, miscarriage, mass disaster and moving away from family and friends can cause grief. Loss of relationships, finances, property, innocence, abilities, security and self-esteem can also...
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